Helping Your Dog Stay Calm While You're Away

Mar 20, 2025By Tobias Leonard
Tobias Leonard

Understanding Your Dog's Anxiety

Leaving your dog alone can be tough for both of you. Dogs are social animals and may experience anxiety when left alone. Recognizing signs like excessive barking, destructive behavior, or accidents in the house is crucial. Understanding the root cause of this anxiety is the first step towards helping your furry friend stay calm.

Dog anxiety may stem from various factors such as a change in routine, lack of exercise, or a past traumatic experience. By identifying these triggers, you can better address your dog's needs and help them adjust to your absence more comfortably.

dog anxiety

Creating a Safe Space

One effective method to keep your dog calm while you're away is by creating a safe space in your home. This could be a cozy corner with your dog's favorite bed, toys, and perhaps an item of clothing that carries your scent. The familiar smells and textures can provide comfort and reduce anxiety.

Ensure that this area is free from hazards and has access to necessities like water and bathroom facilities. You might also consider using a crate if your dog is already accustomed to it, as this can provide a sense of security.

Engaging Your Dog's Mind

Mental stimulation is just as important as physical exercise for keeping your dog calm. Before leaving, engage your dog in activities that challenge their minds, such as puzzle toys or interactive games. These activities can help tire them out, reducing stress and boredom while you're gone.

dog playing

You can also rotate toys to keep things interesting and provide a variety of textures and sounds. Additionally, leaving the television or radio on at a low volume with calming music can create a soothing environment.

Establishing a Routine

Dogs thrive on routine, so establishing a consistent schedule can significantly help in alleviating anxiety. Set regular feeding times, walks, and play sessions to create a sense of predictability. This routine helps reassure your dog that you'll return, easing their anxiety.

Gradually increasing the time you spend away can also help your dog adjust. Start with short periods and gradually extend them as your dog becomes more comfortable being alone.

dog routine

Utilizing Tools and Resources

There are several tools and resources available to help keep your dog calm. Consider using calming aids like pheromone diffusers or sprays that mimic natural calming signals. Some dogs may benefit from anxiety wraps or vests that provide gentle pressure to soothe them.

If your dog's anxiety is severe, consulting with a veterinarian or professional dog trainer may be beneficial. They can offer tailored advice and strategies to address specific behavioral issues.

Maintaining Consistency

Consistency is key when implementing any new strategy to help your dog stay calm while you're away. Stick to the routines and methods that work best for your pet, and be patient as they adjust to changes.

Remember that every dog is different, so it may take some time to find the perfect combination of strategies for your furry friend. With patience and persistence, you can help your dog feel more secure and comfortable during your absence.